Shadow Work refers to the intimate process of understanding the darkness that resides within yourself - it’s the conscious undertaking of exploring this dark, interior realm of the subconscious mind and the hidden feelings and wounds that reside there.
In a modern, spiritual sense, Shadow Work is about uncovering and exploring the parts of yourself that are holding you back and preventing you from living in authentic joy. These parts of yourself are created over time through social conditioning, personal fears, and trauma and wounds inflicted upon you by others (from your childhood to the present day).
This set includes the following crystals recommended to help you begin exploring the realm of Shadow Work: