MYSTICAL WARES TO NOURISH YOUR SOUL

My Cart 0

Shop by Category
Shop by Interest
- Angels
- Animals
- Astrology
- Divination
  - Tarot
  - Runes
- Dreaming
- Fairies
- Feminism
- Goddesses
- Herbalism
- Magic
- Meditation
- Moon
- Space Clearing
- Spells & Rituals
- Wheel of the Year
  - Imbolc
  - Ostara
  - Beltane
  - Litha
  - Lughnasadh
  - Mabon
  - Samhain
  - Yule
- Witchy Things
🌞 Radiant Creativity Collection
💎 Live Crystal Sales
- RSVP for Sales
- Live Sale Policies
💌 Newsletter
🔎 Crystal Encyclopedia
📖 Blog
🪷 About Mimosa
- Contact Us

0 $0.00

Home » Radiant Creativity » Year of Self-Care by Dr. Zoe Shaw

Year of Self-Care by Dr. Zoe Shaw

$17.99 USD

SKU: 9781648765094

Quantity

Daily Practices and Inspiration for Caring for Yourself

Discover a happier outlook on life and improve your confidence with this book of inspiring small practices. A Year of Self-Care leads you through 365 short but thought-provoking exercises to help you be your happiest, most authentic self. Get ready to fill your mind with positive thinking and self-love!

Bite-sized self-care tips—These 15-minute motivational exercises make it easy to stick to a routine no matter how busy you are. That’s 91 hours of self-care over the course of a year! Supportive strategies—Research-backed exercises include writing down what gives you gratitude, nourishing your heart and soul by creating a playlist of music that touches you, and more. Daily practice—After practicing self-care every day for a year, you’ll be empowered with the knowledge and tools to continue the journey on your own.