InnSaei by Hrund Gunnsteinsdottir

InnSaei by Hrund Gunnsteinsdottir
 
$25.99 USD
9780063430686

Heal, Revive, and Reset with the Icelandic Art of Intuition 

Did you know that over 2 million people visit Iceland each year? Iceland is known for its diverse array of natural wonders, ultra-friendly people, and peaceful nation. The Icelandic culture and philosophy is the focus of Hrund Gunnsteinsdóttir's book, InnSæi. (pronounced in-sy-ay). This eye-opening book is made up of personal stories from around the globe, including Hrund’s own, wisdom from different cultures, science and the arts.

Readers can keep a journal at hand to explore the exercises and savor in renewing our connection to our InnSæi. Throughout, Hrund offers us a potent toolkit which includes breathing and meditation exercises to re-engage our consciousness, grounding, mindfulness, and gratitude.

 

  • Hardcover: 248 pages
  • Dimensions: 8.5 x 0.75 x 5.5 inches
Back To Meditation

Recently Viewed Items

Hello You!

Join our mailing list