Mood Book by Amy Leigh Mercree

Mood Book by Amy Leigh Mercree
Mood Book by Amy Leigh Mercree
$16.95 USD
How are you feeling? The Mood Book wants to know! Organized into easy-to-follow sections based on your frame of mind, it contains powerful self-care treatments for elevating your spirits. Inside, you’ll uncover suggestions for anxiety-relieving baths, essential oils, and crystals; guided meditations to find your Zen; physical exercises to boost your confidence; aromatherapy to enhance romance, and flowers for healing. Sequenced around five different moods, this delightfully illustrated book also includes quizzes and advice on optimizing your life and environment.
  • Hardcover: 208 pages
  • Product Dimensions: 5.6 x 1 x 8.3 inches

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