Mindfulness for Beginners by Jon Kabat-Zinn (Includes CD)

Mindfulness for Beginners by Jon Kabat-Zinn (Includes CD)

$14.95 USD
An Invitation to the Practice of Mindfulness We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense...

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