{"product_id":"a-field-guide-to-lucid-dreaming","title":"A Field Guide to Lucid Dreaming by Thomas Peisel, Dylan Tucchillo, and Jared Chiang-Zeizel","description":"\u003cp\u003e\u003cstrong\u003eMastering the Art of Oneironautics\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWake up and dream. Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge. \u003cbr\u003e\u003cbr\u003eThis lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world.\u003c\/p\u003e\n\u003cp\u003e• Here’s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles.\u003c\/p\u003e\n\u003cp\u003e• How to use simple reality checks to differentiate between waking and sleeping states.\u003c\/p\u003e\n\u003cp\u003e• How to incubate a dream to solve a problem.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePaperback: \u003c\/strong\u003e344 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions: \u003c\/strong\u003e6\" x 8\" x 1\"\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hachette Book Group","offers":[{"title":"Trade Paperback","offer_id":50449160044783,"sku":"9780761177395","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0082\/1248\/0055\/files\/58047fbf789bfe3c34b002197606b182125c123bf71910c88df48a8a0f33f614.jpg?v=1786209262","url":"https:\/\/www.mimosaspirit.com\/products\/a-field-guide-to-lucid-dreaming","provider":"Mimosa Books \u0026 Gifts","version":"1.0","type":"link"}