Sevenfold Journey by Anodea Judith & Selene Vega

Sevenfold Journey by Anodea Judith & Selene Vega
Sevenfold Journey by Anodea Judith & Selene Vega
 
$19.99 USD
02581SEV

Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.

  • Paperback: 304 pages
  • Product Dimensions: 8.5 x 0.7 x 10 inches
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